Following Intuition, even when it is not convenient to do so

The decision to go to Nepal seemed to come out of some idea deep in my soul and since I believe in following intuition I started researching Trip Advisor for some advise on trekking in Nepal. After numerous hours poured into Trip Advisor and various other sites one of the expedition groups out of Nepal […]

Vision Board Testimonial

In previous post I talked about a workshop that I gave last year on creating a vision board. The woman who sponsored me,Laura, has written this very beautiful and touching testimonial. Thank you Laura and Sebastian for being who you are and sharing your experience with others.Here is what Laura has written about their experience: […]

Creating a Vision Board

Creating vision boards is something that I have been doing for 20 years or so, and I have found that the process of creating a vision board can bring clarity and focus to life. When we have clarity and focus, along with heart, miracles and amazing things come into our life. When we live “in […]

Changes in my life the past three years

A lot has happened in the last three years that I have wanted to share with you. Many of you that have read what I have written and taught in workshops know that I strongly believe in using and following our intuition because I feel that in doing so, we open our life up to […]

Accessing Soul’s guidance while we sleep

Dreams are a wonderful way to bypass our mind and get clear guidance in our life. There have been so many times in my life that I have felt so unclear about what to do and which direction I should take in my life. When I ask inwardly to be shown clarity regarding situations or […]

What is an Intuitive Life Coach?

Attempting to define my role as an Intuitive Life Coach for my new website has been quite an interesting process for me. Up until recently I have simply let others define their experience of the session through word of mouth, and that has worked out well up until now. The challenge with letting others define […]

Reflective thinking can help prevent future suffering

Originally posted in Asheville Daily Planet Tuesday, 27 May 2008 If we look at some of the difficulties that we are having in our life today, we can often see from past situations how we ended up where we are now. Reflective thinking is not only a great tool for helping us to better understand […]

Personal relationship with spirituality, religion weathers challenges

Originally posted in Asheville Daily Planet 10 June 2008 Most relationships in our life change as we change through the years. We find that when we take someone else for granted, or are taken for granted, the relationship can feel empty and distant. This can also apply to our personal relationship with spirituality or religion. […]

Let’s make changes that will improve the quality of our life

Originally posted in Asheville Daily Planet 22 July 2008 Change is an inevitable experience that we all have at least a few times throughout our life. Some of these changes are welcomed and even desired, while others can feel difficult and even brutal. Then there are the changes that we have a choice over. We […]

In a busy, active life, make time daily to cultivate peace, stillness of mind

Originally posted in Asheville Daily Planet 08 July 2008 This morning I woke up with clarity and peace about writing on clarity and peace. All morning, I was enjoying a wonderful clarity. I went through work with that clarity — and continued with this wonderful peace of mind. I was going to write about the […]