Most Likely To…..

For many years I struggled with two differing attitudes about myself: one attitude feels loved, understood, and respected, while the other attitude struggles with self-worth. Research has shown that early childhood trauma and neglect can spark feelings of resentment and inadequacy years later. I have found this to be accurate in my life through situations […]

Drop the Myths and let your intuition be your guide

Over the years, I have experienced a lot of interesting reactions when I tell someone that I work with intuition as a tool for helping others. The lack of belief in intuition has been surprising to me since I personally believe everyone has at least one intuitive story to share. When I went back to […]

One Chapter Ends, Another Begins

Living the Best You has been quite a journey of learning, loving, and showing up – in ways that have been new for me. As they say in Buddhist teachings, the only thing permanent is impermanence! One of the most fascinating parts of the “job” as a show host was interviewing authors who have helped […]

An interview with Janese Derrough on intuition in our everyday life!

Those of you who’ve been following the 13-week pilot Internet radio that I’ve been hosting, know that I’ve been in a big learning curve! Many clients and friends have been asking me when was I going to talk about intuition and/or some of the teachings they’ve heard me talk about in sessions, workshops, or conversations. […]

Paddling up a new River: follow your dream. Janese interviews Bryan Robinson

Living the best you show host interviews Bryan Robinson. Dr. Bryan Robinson was born with a pen in his hand! Author of 35 nonfiction books; living in Charlotte, NC; and teaching at UNC Charlotte. He then decided to follow his dream and write a novel, move to Asheville, and go into private practice. This interview […]

Making it happen! Interview with Jennifer Wilkov

Jennifer Wilkov has quite a unique story, and it was delightful to interview her. In the middle of her very successful career as an author and motivational speaker, Jennifer was falsely accused of being involved with an investment scam. With her months in Rikers Prison, Jennifer was able to use the tools on a very […]

major ingredient for sucess

This show was a lot of fun since I was interviewing someone that I knew well. Yes, I interviewed my husband Roger Derrough. Studies have shown that there is a greater chance of success when a person is motivated from within (intrinsically), and they are passionate about accomplishing the goal. That is called Grit! When […]

Living the Best You with guest Nancy Colier

This show has been a lot like school. I was in graduate school when I was called and asked to do the show. I decided to take a leave of absence to give this experience a go. I teach in my workshops and sessions the importance of following open doors when they have mostly green […]

Behind the scenes with my second show

Everything about being a radio show host is new to me. I definitely have a big learning curve going on with this new venture. Stretching usually is wonderful, and can also be quite stressful. This last show, I would say was both stretch and stress for me. When I called in on Skype, the first […]

Living the Best You show’s premiere- March 19th

The events leading up to the first show, and then finally the premiere of Living the best you! had arrived! This has and is quite the experience learning how to put together a show and doing it. I know that this would not have happened without everyone’s involvement. I appreciate everyone who called in with […]