An Intuitive Tail

Guidance comes in many ways, often ways that don’t make sense, even so, I feel it is important to listen and follow. This intuitional “tail/tale” is a sharing on how one of my pets who had passed-on ,guided me to our next dog. Both were amazing dogs that helped our family through many challenging years. […]

Sharing Of A Couple’s Vision Board

It is wonderful to have a map in the road of life, and yes, sometimes we find ourselves on a different road than originally planned. I find that the clearer we are at connecting with our true self, our inner self, the more powerfully and alive we are in the direction our lives turn. Vision […]

Two lives joining together

One of the things that Roger and I wanted to do at our wedding two years ago was to find a way to involve everyone with our union. We both have full lives with a lot of friends and family. One of the ideas that Roger came up with was having everyone bring a piece […]

Hiking Mt. LeConte- day two

            Sweet Llamas                    and            11 miles down     We set our alarm to watch the sunrise, but decided against it when we stayed there in the nice cozy bed feeling our aching muscles. We still got up early since there was no electricity and breakfast was at 8am. We […]

Hiking Mt. LeConte- day one

Hike to Top of Mt. LeConte-day one Six weeks ago Roger and I took a hike in the Smokie Mountains National Park up to Mt. LeConte. Mt. LeConte is quite beautiful! Halfway up our 5 ½ mile hike up we realized that this was going to be quite the adventure as we held the cables […]

Preparing to Trek in the Himalayas

The trek to Mt. Everest base camp in Nepal is really not a long distance, we will be trekking about 30 miles to the base camp and 30 miles back to Lukla. The big deal is the altitude. We will be taking a little hopper plane from Kathmandu into Lukla, which is where our trekking […]

Following Intuition, even when it is not convenient to do so

The decision to go to Nepal seemed to come out of some idea deep in my soul and since I believe in following intuition I started researching Trip Advisor for some advise on trekking in Nepal. After numerous hours poured into Trip Advisor and various other sites one of the expedition groups out of Nepal […]

Vision Board Testimonial

In previous post I talked about a workshop that I gave last year on creating a vision board. The woman who sponsored me,Laura, has written this very beautiful and touching testimonial. Thank you Laura and Sebastian for being who you are and sharing your experience with others.Here is what Laura has written about their experience: […]

Creating a Vision Board

Creating vision boards is something that I have been doing for 20 years or so, and I have found that the process of creating a vision board can bring clarity and focus to life. When we have clarity and focus, along with heart, miracles and amazing things come into our life. When we live “in […]

Changes in my life the past three years

A lot has happened in the last three years that I have wanted to share with you. Many of you that have read what I have written and taught in workshops know that I strongly believe in using and following our intuition because I feel that in doing so, we open our life up to […]