For many years I struggled with two differing attitudes about myself: one attitude feels loved, understood, and respected, while the other attitude struggles with self-worth. Research has shown that early childhood trauma and neglect can spark feelings of resentment and inadequacy years later. I have found this to be accurate in my life through situations […]
Living the Best You has been quite a journey of learning, loving, and showing up – in ways that have been new for me. As they say in Buddhist teachings, the only thing permanent is impermanence! One of the most fascinating parts of the “job” as a show host was interviewing authors who have helped […]
Jennifer Wilkov has quite a unique story, and it was delightful to interview her. In the middle of her very successful career as an author and motivational speaker, Jennifer was falsely accused of being involved with an investment scam. With her months in Rikers Prison, Jennifer was able to use the tools on a very […]
This show was a lot of fun since I was interviewing someone that I knew well. Yes, I interviewed my husband Roger Derrough. Studies have shown that there is a greater chance of success when a person is motivated from within (intrinsically), and they are passionate about accomplishing the goal. That is called Grit! When […]
Everything about being a radio show host is new to me. I definitely have a big learning curve going on with this new venture. Stretching usually is wonderful, and can also be quite stressful. This last show, I would say was both stretch and stress for me. When I called in on Skype, the first […]
For the past nine months I was a full-time graduate student, which resulted in a significant slowed down of my business as an Empowerment Guide. I was thinking that I would work on building my business after I received my MS degree. Then, two months ago, I got a phone call, the display said […]
On the ski lift high in the beautiful mountains of Utah, I was pondering which way to ski since the conditions were not that good. By the time the lift stopped, I had decided to ski an easier run. As I started skiing my confidence grew, and I decided to ski a more challenging trail, […]
Recently I shared with you a very powerful healing that I personally experienced around my mother. This beautiful and deeply intimate sharing has led to an even greater healing in our evolving relationship together. You can read the first sharing through this link https://janesederrough.com/ancestors-walk-healing-the-wounds-with-my-mother-janese-derrough/ Initially when my Mom called, I was worried that something unfortunate […]