After plane, train, subway, and, finally, an Uber ride my husband Roger and I arrived at the remote 40 year-old Insight Meditation Society (IMS) retreat center in central Massachusetts. We would be staying for 9 days of mediation with 98 other individuals while adhering to “noble silence”. At first it was awkward, but soon was […]
If you are struggling in life and want to break through into a feeling of empowerment, then this video may be for you. Janese shares some wonderful ideas on how to help heal the inner wounds.
Over the past thirty or so years we have been hearing a lot about manifestation and the law of attraction. The law of attraction suggests that through the power of intention you can create the life you want. Many of the suggested ways to create your dreams come true range from vision boards, visualization, affirmations, […]
For many years I struggled with two differing attitudes about myself: one attitude feels loved, understood, and respected, while the other attitude struggles with self-worth. Research has shown that early childhood trauma and neglect can spark feelings of resentment and inadequacy years later. I have found this to be accurate in my life through situations […]
Everything about being a radio show host is new to me. I definitely have a big learning curve going on with this new venture. Stretching usually is wonderful, and can also be quite stressful. This last show, I would say was both stretch and stress for me. When I called in on Skype, the first […]
Recently I shared with you a very powerful healing that I personally experienced around my mother. This beautiful and deeply intimate sharing has led to an even greater healing in our evolving relationship together. You can read the first sharing through this link https://janesederrough.com/ancestors-walk-healing-the-wounds-with-my-mother-janese-derrough/ Initially when my Mom called, I was worried that something unfortunate […]
All twenty-five of us stood against the two walls across from each other. We were all blindfolded and could not see anything. We could only hear Wilbert Alix, our workshop guide, in the background instructing us on how we would do the Ancestor’s walk. As we stood with our blindfolds on, we were to imagine […]