Great tools for healing trauma

I hope you enjoy this video on healing trauma through gratitude and self love. Love to hear about your journey with healing. Please share in the comments.

Most Likely To…..

For many years I struggled with two differing attitudes about myself: one attitude feels loved, understood, and respected, while the other attitude struggles with self-worth. Research has shown that early childhood trauma and neglect can spark feelings of resentment and inadequacy years later. I have found this to be accurate in my life through situations […]