I hope you enjoy this video on healing trauma through gratitude and self love. Love to hear about your journey with healing. Please share in the comments.
Great tools for healing trauma
Creativity and the Small Still Voice
As a child I was quite creative, and managed to express my creativity in many ways; like creating a fair at age 12 and giving some of my toys away as prizes, I even pretended to be a gypsy reading a crystal ball/rock. In 5th grade I won a contest for best drawing of the […]
Workshop: Living the Best You & achieving your dreams!
Do you find that your life dreams seem out of reach and responsibilities keep you from moving forward? If so, this workshop may be the perfect one for you! We will explore the importance of intuition in following your heart, recognizing difference between emotion and intuition, and knowing how to cultivate greater intuition […]
Empowerment or Victimhood? You choose!
If you are struggling in life and want to break through into a feeling of empowerment, then this video may be for you. Janese shares some wonderful ideas on how to help heal the inner wounds.
Most Likely To…..
For many years I struggled with two differing attitudes about myself: one attitude feels loved, understood, and respected, while the other attitude struggles with self-worth. Research has shown that early childhood trauma and neglect can spark feelings of resentment and inadequacy years later. I have found this to be accurate in my life through situations […]
One Chapter Ends, Another Begins
Living the Best You has been quite a journey of learning, loving, and showing up – in ways that have been new for me. As they say in Buddhist teachings, the only thing permanent is impermanence! One of the most fascinating parts of the “job” as a show host was interviewing authors who have helped […]
Behind the scenes with my second show
Everything about being a radio show host is new to me. I definitely have a big learning curve going on with this new venture. Stretching usually is wonderful, and can also be quite stressful. This last show, I would say was both stretch and stress for me. When I called in on Skype, the first […]
My adventure in creating a radio show
For the past nine months I was a full-time graduate student, which resulted in a significant slowed down of my business as an Empowerment Guide. I was thinking that I would work on building my business after I received my MS degree. Then, two months ago, I got a phone call, the display said […]
Ancestors Walk ~ Healing the Wounds with My Mother ~ Janese Derrough
All twenty-five of us stood against the two walls across from each other. We were all blindfolded and could not see anything. We could only hear Wilbert Alix, our workshop guide, in the background instructing us on how we would do the Ancestor’s walk. As we stood with our blindfolds on, we were to imagine […]
When The Ordinary Becomes Miraculous ~ By Kyle P. Harper ~
My name is Kyle P. Harper, and my story begins on September 15, 2007. It was a Friday afternoon and I was at home with my wife, her mother and my 4-day-old daughter Avery, my first child. We were exhausted new parents trying to figure out how to integrate a new life into our […]